Cape Girardeau/Scott City
Monday: Beef stroganoff or chicken Alfredo pasta, Brussels sprouts, glazed carrots, whole-grain garlic bread and warm cinnamon apples or apple dump cake.
Tuesday: Almond Dijon chicken or country-fried steak, mashed potatoes, green beans, whole-grain hot roll and blushing pears or dusted brownie.
Wednesday: Ham and beans or Tater Tot casserole, seasoned cabbage, stewed tomatoes, cornbread and crackers and pineapple and cottage cheese or pineapple cake.
Thursday: Oven-fried chicken or beef French dip sandwich, California-blend veggies, green pea salad, whole-grain hot roll or bun and sugar-free peach crisp or iced spice cake.
Friday: Cheeseburger or fried fish, seasoned potato wedges, creamy coleslaw, whole-grain bread and mixed fruit or iced cherry cake.
Jackson
Monday: Ham slice or boneless chicken wings, sweet potatoes, Brussels sprouts, roll and pineapple tidbits or ice cream.
Tuesday: Chicken breast fillet or sliced turkey, dressing, green beans, corn, roll and peaches or peach dump cake.
Wednesday: Beef macaroni casserole or chicken Tetrazzini, Italian-blend veggies, Parmesan peas, garlic bread and Jell-O with fruit.
Thursday: Oven-baked chicken or brat on bun, mashed potatoes, California-blend veggies, roll and apple dump cake or citrus salad.
Friday: Chili with beef and beans with peanut butter sandwich or baked or fried fish, coleslaw, potato wedges, crackers or cornbread and fruit cocktail.
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