Cape Girardeau/Scott City
Monday: Pasta with meat sauce or chicken Tetrazzini, Italian-blend veggies, garden salad, garlic bread and chilled pears or honey bun cake.
Tuesday: Homemade meatloaf or Polish sausage and kraut, mashed potatoes, mixed vegetables, whole-grain hot roll and warm spiced peaches or peach cobbler.
Wednesday: Poppyseed chicken with rice or vegetable beef soup, winter-blend veggies, buttered corn, whole-grain bread slice and Mandarin oranges or creamy fruit with coconut.
Thursday: Roast turkey or glazed ham slice, dressing, gravy, candied sweet potatoes, green bean, cranberry salad, hot roll and sugar-free pumpkin D-lite or pumpkin or pecan pie.
Friday: Beef and bean chili with 1/2 sandwich or fried fish and hushpuppies, raw veggies and dip, steamed zucchini, whole-grain crackers and mixed fruit salad or assorted cookies.
Jackson
Monday: Chopped steak with mushroom and onions or pork fritter, mashed potatoes, glazed carrots, roll and peaches or ice cream.
Tuesday: Chicken pot pie or barbecued riblet on bun, Lima beans, coleslaw, roll and pears.
Wednesday: Ham and beans or sloppy Joe on bun, oven-fried potatoes and onions, cornbread, spinach and mixed fruit.
Thursday: Turkey or ham, dressing, winter-blend veggies, corn, roll and Mandarin oranges or pumpkin pie.
Friday: Baked or fried fish or cheeseburger on bun, coleslaw, wedges, roll and applesauce.
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