Justin L'Hote, St. Vincent

Position: Defensive back

Year: Junior

Favorite moment this season: The first touchdown pass I threw against McAuley

Pregame ritual: Eat and watch a movie

Typical pre-game meal: Pasta

Your best game: Crystal City because it was the first time I played safety and I had 12 tackles. I also had a receiving touchdown

What song pumps you up before games: "Heart of a Champion" by Nelly

What do you like to do after a win: Celebrate as a team

Biggest superstition: Doing everything the same way on game days