Senior Center Menus for Oct. 21-25

Cape Girardeau/Scott City

Monday: Beef shells and sauce pasta bake or broccoli cheese soup with half sandwich, Italian peas, garden salad, whole-grain garlic bread and citrus fruit salad or blonde brownie.

Tuesday: Ham slice or glazed chicken breast, sweet potatoes, California-blend veggies, whole-grain bread slice and chilled tropical fruit or coconut delight.

Wednesday: Sweet and sour chicken with rice or beans, sausage and rice, Asian-blend veggies, buttered corn, whole-grain bread slice and chilled pineapple or orange-poke cake.

Thursday: Chicken and dumplings or Swiss steak, spinach salad, green beans, whole-grain hot roll and chilled peaches or cranberry crisp.

Friday: Baked or fried fish or meatball sub on bun, potato wedges, coleslaw, whole-grain bread or bun and cinnamon applesauce or glazed applesauce cake.

Jackson

Monday: Chopped steak with mushrooms and onions or pork fritter, mashed potatoes, glazed carrots, roll and peaches or ice cream.

Tuesday: Chicken pot pie or barbecued riblet on bun, beets, coleslaw, roll and pears.

Wednesday: Ham and beans or sloppy Joe on bun, oven-fried potatoes with onions, spinach, cornbread and mixed fruit.

Thursday: Ground-beef stew or chicken-vegetable soup, winter-blend veggies, biscuit or crackers and Mandarin oranges or cherry cobbler.

Friday: Baked or fried fish or cheeseburger on bun, coleslaw, wedges, roll and applesauce or cake.