Senior center menus - 6-12-16

Cape Girardeau

Monday: Ham and beans or patty melt, seasoned cabbage, fresh tomato slices, cornbread or whole-grain crackers and sugar-free gelatin with pears or chocolate iced yellow cake.

Tuesday: Meatballs in gravy or chicken Parmesan, buttered pasta, glazed carrots, steamed yellow squash, whole-grain bread and mandarin oranges or coconut cream dessert.

Wednesday: Chicken tenders or beef potpie, oven-fried potatoes, seasoned spinach, whole-grain roll and tropical fruit or cinnamon streusel cake.

Thursday: Oven-fried chicken or stuffed peppers, mashed potatoes with gravy, Prince Edward veggies, whole-grain hot roll and warm stewed apples or warm apple pie.

Friday: Baked or fried fish or smothered brats, creamy coleslaw, baked beans, whole-grain bread and warm spiced peaches or ice cream and brownie bite.

Chaffee

Monday: Polish sausage and sauerkraut or barbecue riblet, mashed potatoes, seasoned broccoli, cornbread or pear with zest.

Tuesday: Spaghetti, zesty salad, green beans, garlic roll and fruit or peanut butter cookie.

Wednesday: Sweet and sour chicken over brown rice, garlic peas, Tuscan vegetables, hot roll and fruit or mandarin orange cake.

Thursday: American goulash, country vegetables, summertime slaw, hot roll and pineapple crisp.

Friday: (Night meal served from 5 to 6:30 p.m., instead of lunch) Fried chicken, mashed potatoes, baby carrots, biscuit and peach pie.

Jackson

Monday: Barbecue riblet or ham and beans, sweet potato fries, Brussels sprouts, peas and carrots and cinnamon applesauce.

Tuesday: Vegetable soup or chili with beef, chicken sandwich, coleslaw, crackers and peaches or peach crisp.

Wednesday: Meatloaf or chicken livers, mashed potatoes, green beans, stewed tomatoes, fried eggplant and mixed fruit or pie.

Thursday: Scrambled eggs, sausage, oven-fried potatoes, biscuits and gravy and citrus salad or muffin.

Friday: Patty melt or fish, California blend veggies, peas, slaw, tator tots and sugar-free pudding with fruit.