Cape Girardeau/Scott City

Monday: Chicken sandwich or French dip, roasted zucchini, baby baker potatoes, gelatin salad, whole-grain bun and pineapple or creamy fruit with coconut.

Tuesday: Taco salad or chicken quesadilla, lettuce and tomatoes, refried beans, tortilla chips or crackers and strawberries and bananas or strawberry-banana dump cake

Wednesday: Southwest goulash or white chicken chili, sliced tomatoes, Caesar salad, whole-wheat bread slice and mixed fruit dessert or cheesecake.

Thursday: Roast pork loin or meatloaf, Chantilly potatoes, green beans, whole-grain hot roll and peaches or fruit cobbler.

Friday: Pulled pork or fried fish, potato wedges, coleslaw, whole-grain bun or bread slice and sugar-free gelatin with pears or iced chocolate cake.

Jackson

Monday: Salisbury steak or chicken livers, mashed potatoes, broccoli, roll and peaches or ice cream.

Tuesday: Chicken and dumplings or meatloaf, coleslaw, peas, roll and mixed fruit or cherry cobbler.

Wednesday: Boneless chicken wings with barbecue sauce or fish sandwich, green beans, corn, roll and pears.

Thursday: Pork chop or lasagna, baked potato, garden salad, roll and slices apples or cookies.

Friday: Fried or baked fish or cheeseburger, fried okra, potato salad, roll and pineapple tidbits.