Health news 6/14/07

Friday

Heart Smart screenings, 8 to 10 a.m., Southeast Missouri Hospital HealthPoint Fitness Center, 410 W. Main St., Jackson.

Romp 'n Stomp, 10:15 to 11:15 a.m., Southeast Missouri Hospital HealthPoint Fitness Center, 410 W. Main St., Jackson. For more information, call 243-2211.

Kids "Bee" Fit classes, 9:30 and 10:45 a.m., West Park Mall in the Steve and Barry's wing. For more information, call Debbie Leoni at 986-4406.

Saturday

Parents' Day 3K, 8 a.m., Jackson Park. This is a free family event of walking. For more information, call HealthPoint at 243-2211.

Preparation for childbirth class, 9 a.m. to 2 p.m., Saint Francis Medical Center Registration Center. All-day comprehensive guide to expected bodily changes, labor signs and stages, pain control options, labor techniques and basic infant care.

Monday

Outdoor Adventure Camp, 8 a.m. to 5 p.m., HealthPoint Fitness, 410 W. Main St., Jackson. This camp for ages 6 to 13 will include a trip to Trail of Tears and more. The camp also takes place Tuesday. Children should bring a sack lunch, backpack and good walking shoes Monday and swimwear Tuesday. For more information or to register, call HealthPoint at 243-2211.

Healthy cooking class, 6 p.m., Southeast Missouri Hospital's HealthPoint Plaza. This month's topic will feature summertime cooking on the grill as a healthy, easy alternative to heating up the kitchen. For more information or to register, call 986-4440.

Kids cycle, 8 to 9 a.m., HealthPoint Fitness, 410 W. Main St., Jackson. Call 243-2211 to register or for more information.

Swimming classes for infants and children, Cape HealthPoint Fitness, 2126 Independence St., varying times for swimmer's level. Call 986-4444 for more information or to register.

Kids' boot camp, 4 to 6 p.m., HealthPoint Fitness, 2126 Independence St. Call 986-4400 to register or for more information.

Boot camp, 5:30 p.m., HealthPoint Fitness, 410 W. Main St., Jackson. For more information or to register, call 243-2211.

Boot camp, 6:30 p.m., HealthPoint Fitness, 2126 Independence St. For more information, call 986-4400.

Tuesday

Arthritis and Fibromyalgia Support Group, 2 to 3:30 p.m., Saint Francis Health and Wellness Center.

"Stage to Stage: Family Relationship Dynamics," 6 to 7:30 p.m., Harrison Room at Southeast Missouri Hospital. This workshop follows the connection of couples through marriage, an expanding family, nurturing and launching your children, and what comes after the empty nest. For more information, call Generations at 651-5825 or register online at www.southeastmissourihospital.com.

Heart Smart screenings, 8 to 10 a.m., Cape HealthPoint Fitness, 2126 Independence St.

Romp 'n Stomp, 9 to 10 a.m. HealthPoint Fitness Center, 410 W. Main St., Jackson. For more information, call 243-2211.

"Lifestyle Fitness," 8:30 a.m., HealthPoint Fitness Center, 2126 Independence St. Call 986-4400 for details.

Basic mat Pilates, 5:15 p.m., HealthPoint Fitness Center, 410 W. Main St., Jackson. Call 243-2211 for more information or to register.

Tai chi for arthritis, 10 to 10:45 a.m., Fitness Plus, 150 S. Mount Auburn Road. Call (888) 216-3293 for more information.

Summer youth weight training clinic, 1 p.m., HealthPoint Fitness, 2126 Independence St. For more information or to register, call Andy or Stacy at 986-4400.

Super Sitter training for ages 11 through 16, Generations, 8 a.m. to 5 p.m., 1701 Lacey St. Call 651-5825 to sign up for June classes.

Wednesday

Heart Smart screenings, 8 to 10 a.m., HealthPoint Fitness Center, 410 W. Main St., Jackson.

Kids "Bee" Fit classes, 9:30 and 10:45 a.m., West Park Mall in the Steve and Barry's wing. For more information, call Debbie Leoni at 986-4406.

Kids' boot camp, 4 to 6 p.m. HealthPoint Fitness, 2126 Independence St. Call 986-4400 to register or for more information.

Boot camp, 6 p.m. HealthPoint Fitness, 2126 Independence St. For more information, call 986-4400.

Basic mat Pilates, 4:30 p.m. HealthPoint Fitness Center, 410 W. Main St., Jackson. Call 243-2211 for more information or to register.

Thursday

Sibling class, 5:30 to 7:30 p.m., Saint Francis Registration Center. Include your children in the birthing process while teaching them to become better siblings. Call (877) 231-BABY to register.

Stroke Club, 11 a.m., Delmonico's in Jackson. For more information, call Generations at 651-5825.

Safe Kids Camp, 8 a.m. to 5 p.m., HealthPoint Fitness Center, 410 W. Main St., Jackson. This two-day camp for ages 7 to 10 will teach children safety tips and feature many fun activities. Fee is $25 per child. Preregistration is required. For more details or to sign up, call Generations at 651-5825, or register online at www.southeastmissourihospital.com.

Swimming classes for infants and children, Cape HealthPoint Fitness, 2126 Independence St., varying times for swimmer's level. Call 986-4444 for more information or to register.

"Lifestyle Fitness," 10 a.m., HealthPoint Fitness Center, 2126 Independence St. Call 986-4400 for details.

Tai chi for arthritis, 10 to 10:45 a.m., Fitness Plus, 150 S. Mount Auburn Road. Call (888) 216-3293 for more information.

All-sports training camp, 8 a.m. to 5 p.m., HealthPoint Fitness Center, 410 W. Main St., Jackson. For children ages 6 to 13. For more information or to register, call 243-2211.

Summer youth weight training clinic, 1 p.m., HealthPoint Fitness in Cape Girardeau. For more information or to register, call Andy or Stacy at 986-4400.