Senior Center Menus for Aug. 13-17

Cape Girardeau/Scott City

Monday: Chicken parmesan with pasta and marinara or tater tot bake, garden salad, whole kernel corn, whole-grain garlic bread and citrus fruit salad or coconut dessert.

Tuesday: Sweet n' sour chicken or onion and mushroom chopped steak, brown rice, Oriental-blend vegetables, veggie egg roll, whole-grain hot roll and baked pineapple or oatmeal cake.

Wednesday: Ham and beans or chicken alfredo, spinach, tomato/cucumber salad, cornbread or whole-grain crackers and pears and cottage cheese or lemon pie.

Thursday: Pulled pork or open-face roast beef, baked beans, mashed potatoes, fruited gelatin salad, whole-grain bun or bread and chilled apricots or peach dump cake.

Friday: Tuna salad sandwich or sub sandwich, potato salad, carrot raisin salad, whole-grain bread or bun and applesauce or ice cream and cookie.

Chaffee

Monday: Country steak or chicken livers, mashed potatoes and gravy, Tuscan vegetables, biscuit and spiced peaches.

Tuesday: Barbecued chicken, green beans, copper penny carrots, hot roll and pear crunch.

Wednesday: Swiss steak over rice, corn, broccoli, hot roll and fruit or best-ever cake.

Thursday: Polish sausage, kraut, mashed potatoes, cornbread and fruit or spice cake.

Friday: Fish sandwich, baked beans, coleslaw and sherbet.

Jackson

Monday: Seasoned meatballs with gravy or Polish sausage, mashed potatoes, sauerkraut, blackeyed peas, beef gravy and ice cream or Mandarin oranges,

Tuesday: Homestyle chicken and dumplings or pork fritter, long-grain rice, seasoned green beans, cucumbers and tomatoes salad, cornbread or whole-grain bun and applesauce or cheesecake.

Wednesday: Vegetable beef soupr or chili with beef with crackers, 1/2 ham and cheese sandwich, fried tater tots, sliced apples or apple pie.

Thursday: Sliced smoked turkey or cabbage rolls, savory dressing, winter-blend veggies, vinegar coleslaw, chicken gravy, whole grain roll and peachs or peach crisp.

Friday: Fried or baked fish or brat with peppers and onions, mustard-potato salad, vinegar coleslaw, sliced tomatoes, cornbread or bun and sugar-free Jell-o with fruit.