Senior Center Menus for Jan. 14-18

Cape Girardeau/Scott City

Monday: Chicken Parmesan with marinara pasta or cabbage roll with mashed potatoes, Italian-blend veggies, garden salad, whole-grain garlic bread and tropical fruit or cookies.

Tuesday: Ham and beans or rotisserie chicken with potato, stewed tomatoes, seasoned spinach, cornbread and sugar-free apple crisp or apple dump cake.

Wednesday: Patty melt or chicken breast on bun, oven fries, seasoned broccoli, lettuce, tomato, pickle, onion, whole-grain bun and chilled plums or German chocolate cake.

Thursday: Chicken and dressing or gravy meatballs over rice, green beans, glazed baby carrots, whole-grain hot roll and stewed spiced peaches or cream pies.

Friday: Fried or baked fish or cream of broccoli soup and 1/2 sandwich, coleslaw, baked beans, whole-grain bread and Mandarin oranges or iced orange cake.

Chaffee

Monday: Glazed ham, yams, Brussels sprouts, hot roll and apples and raisins.

Tuesday: Oven-fried chicken, mashed potatoes, country vegetables, hot roll and fruit crisp.

Wednesday: Beef stew, seasoned cauliflower, cornbread and blushing pears.

Thursday: Chicken pot pie, broccoli, hot roll and pineapple or pineapple cake.

Friday: Chili with beans and beef, 1/2 cheese sandwich, carrot and celery sticks, crackers and ambrosia.

Jackson

Monday: Chicken Parmesan or Swedish meatballs, noodles with marinara, Italian-blend vegetables, mixed green salad, toasted garlic bread and mixed fruit or ice cream.

Tuesday: Diced ham and beans or cook's choice, stewed tomatoes, mixed spinach salad, baked potato with cheese and bacon, cornbread or whole-grain roll and apple crisp or applesauce.

Wednesday: Cheeseburger or Polish sausage, mashed potatoes with beef gravy, sauerkraut, blackeyed peas, bun or whole-grain roll and fruited Jell-O.

Thursday: Chicken fritter and dressing or cook's choice, seasoned green beans, buttered baby carrots, chicken gravy, hot roll and sliced peaches or brownies.

Friday: Fried or baked fish or beef hot dog on bun, vinegar coleslaw, savory baked beans, whole-grain roll or cornbread, tater tots and Mandarin oranges or cheesecake.