Cape Girardeau/Scott City

Monday: Hot ham and cheese on bun or chicken bratwurst with stewed apples, baked beans, steamed squash, whole-grain bun or bread slice and chilled-diced pears or cookies and cream.

Tuesday: Italian beef on bun or roasted chicken thighs, spinach salad, classic-mixed vegetables, whole-grain bun or hot roll and fresh melon ow brownie.

Wednesday: Mushroom chopped steak or garlic Romano chicken breast, mashed potatoes, California blend, whole-grain hot roll and chilled peaches or lemonade cake.

Thursday: Chicken and dressing or cabbage roll with potatoes, green beans, creamed corn, whole-grain hot roll and cinnamon applesauce or apple pie.

Friday: Baked or fried fish or jumbo corn dog, au gratin potatoes, tomato and cucumber salad, whole-grain bread and chilled fruit cocktail or sweet treat dessert.

Jackson

Monday: Barbecued pork on bun or popcorn shrimp, Brussels sprouts, whole-grain bun and ice cream or fruit.

Tuesday: Beef vegetable soup with ham or turkey croissant, coleslaw, crackers and apple pie or Mandarin oranges.

Wednesday: Meatloaf or chicken cordon bleu, mashed potatoes, green beans, whole-grain hot roll and sliced apples.

Thursday: Fish sandwich on bun or corn dog, potato salad, baby carrots and pineapple.

Friday: Cheeseburger on bun or baked and fried fish, California-blend vegetables, green peas, hush puppies and cookies or fruit.

Volunteers needed at Jackson Senior Center: Call (573) 243-4241.