Cape Girardeau/Scott City

Monday: Chicken Parmesan with whole-grain pasta and sauce or beef stew, Italian-blend veggies, garden salad, garlic bread and chilled peaches or almond cake.

Tuesday: Sloppy Joe on bun or pork chop with apple stuffing, baby baker potatoes, steamed broccoli and Mandarin oranges or banana pudding with cookies.

Wednesday: Tortellini with hame and peas or almond Dijon chicken, glazed carrots, steamed squash, whole-grain hot roll and pineapple tidbits or honeybun cake.

Thursday: Kettle beef or lemon-pepper chicken, mashed potatoes, green beans, whole-grain hot roll and sugar-free apple crisp or peanut butter pie.

Friday: Fish sandwich on bun or tomato soup with toasted cheese sandwich, potato salad, creamy coleslaw and mixed fruit dessert or cherry-dump cake.

Jackson

Monday: Whole-grain pasta with meaty sauce or stuffed pepper, green peas with onions, garden salad, garlic bread and citrus salad or ice cream.

Tuesday: Hamburger steak or pork fritter, mashed potatoes, glazed baby carrots, whole-grain hot roll and peaches or peach pie.

Wednesday: Baked chicken or country fried steak, mashed potatoes, green beans, whole-grain hot roll and pineapple tidbits.

Thursday: Ground-beef stroganoff with noodles or chicken casserole, corn, seasoned broccolie, whole-grain hot roll and fruit cocktail.

Friday: Chicken fritter or fried or baked fish, seasoned wedges, slaw, cornbread and banana pudding or fruit.

Volunteers needed at Jackson Senior Center: Call (573) 243-4241.